UK music producer Jonas Blue shows Men’s Health UK his at home and on tour exercises.
Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we’ve got all areas covered
In the latest episode of My Healthy Morning, we chatted to YouTuber and fitness sensation Krissy Cela about her AM routine, including her go-to breakfast, workouts and snuggles with her beloved dog.
Considering she ascended to fame in her early 20s, with a subsequent Oscar nomination for Good Will Hunting, Minnie Driver is used to aspects of her life existing under a microscope, especially her love life.
So it seems fitting for a woman whose every date, kiss and break-up has been photographed or speculated about, to star in a love story episode of Amazon Prime Video’s highly-acclaimed series, based on the New York Times column of the same name, Modern Love.
Michaela Coel has had one heck of a year.
As we endured pandemics, lockdowns and a total overhaul of the way many of us live our lives, Coel delivered some much-needed escapism with her groundbreaking consent drama, I May Destroy You.
Was it an easy watch? Not always, no. An important one? Most definitely. Critics and (most of) the awards bodies have agreed too, with Coel walking away with two BAFTA TV awards in June and nominations for two Emmys (Best Leading Actress and Limited Series, while co-star Paapa Essiedu is nominated too).
Coel’s peers are just as admiring as awarding bodies, which is why many of them, like Seth Rogen, Natasha Lyonne and Lena Waithe all wanted to film a question for our ‘Ask Me Anything’ video, to celebrate her October cover of ELLE UK.
Rogen and Lyonne – both acclaimed writers in their own fields – wanted to know about the creative process for Coel, with the Super Bad star asking about the consequences of putting such ‘heavy’ and honest material out into the world and the Russian Doll actor relating to Coel by asking how she bets on self and has the confidence to keep going with the writing process.
Nicola Coughlan plays a game of Ask Me Anything and answers questions from her famous friends including Derry Girls co-stars Louisa Harland and Dylan Llewellyn, Bridgerton co-stars Luke Newton, Polly Walker and its creator Shonda Rhimes.
When it comes to building a big chest, nothing beats the basics- but with the bench press out of bounds for many of us, we’re left looking for alternative ways to pump up our pecs.
Whether you’ve got access to gymnastic rings, parallettes or nothing but a six-foot square of carpet in your living room, there’s something here for you. With everything from advice on how to nail your first push-up, to how to kick it up a notch, these moves are all you need to unlock a treasure chest of gains, from home.
Men’s Health UK
There’s no shame in wanting bigger biceps – sometimes it’s ok to work out for aesthetics –and there’s no denying that a pumped-up pair of guns look great in a white t-shirt (and even better out of it).
So, here’s five moves – five truly effective exercises – that will recruit the most muscle fibres and help build bigger biceps in no time at all.
And with summer just around the corner, there really is no time to waste.
Men’s Health UK
In the latest episode of My Healthy Morning we caught up with Michelle Keegan – Former Coronation Street actress and Celebrity Bake Off winner – about how she trains, eats and prepares for her day every morning.
In the latest episode of My Healthy Morning we caught up with Oti Mabuse – Strictly Come Dancing professional – about how she trains, eats and prepared for SCD every morning.
In the latest episode of My Healthy Morning, we caught up with Dina Asher-Smith – AKA the fastest woman in British history – on what she eats to start her day, double training sessions and how she prepares herself for international competitions.
