5 Best Chest Exercises Using Nothing But Bodyweight | Men’s Health
When it comes to building a big chest, nothing beats the basics- but with the bench press out of bounds for many of us, we’re left looking for alternative ways to pump up our pecs. Whether you’ve got access to gymnastic rings, parallettes or nothing but a six-foot square of carpet in your living room, there’s something here for you. With everything from advice on how to nail your first push-up, to how to kick it up a notch, these moves are all you need to unlock a treasure chest of gains, from home. Men's Health UK
5 Most Effective Moves for BIGGER BICEPS | Men’s Health UK
There’s no shame in wanting bigger biceps – sometimes it’s ok to work out for aesthetics –and there’s no denying that a pumped-up pair of guns look great in a white t-shirt (and even better out of it). So, here’s five moves – five truly effective exercises – that will recruit the most muscle fibres and help build bigger biceps in no time at all. And with summer just around the corner, there really is no time to waste. Men's Health UK
Michelle Keegan’s Morning Routine: AM Food, Workout & Wake-Up
In the latest episode of My Healthy Morning we caught up with Michelle Keegan - Former Coronation Street actress and Celebrity Bake Off winner - about how she trains, eats and prepares for her day every morning.
Oti Mabuse’s Healthy Morning Routine – 3am Starts, HIIT & Strictly Come Dancing
In the latest episode of My Healthy Morning we caught up with Oti Mabuse - Strictly Come Dancing professional - about how she trains, eats and prepared for SCD every morning.
Dina Asher-Smith’s Healthy Morning Routine: Wake-Up, Breakfast & Double Training Days
In the latest episode of My Healthy Morning, we caught up with Dina Asher-Smith - AKA the fastest woman in British history - on what she eats to start her day, double training sessions and how she prepares herself for international competitions.
Aweng And Alexus Ade-Chuol On Modern Love, Marriage In A Pandemic, And Wedding Day Tattoos | ELLE UK
We chatted to ELLE UK January 2021 cover stars Aweng And Alexus Ade-Chuol all about modern love. The South Sudanese supermodel and entrepreneur discussed their spontaneous Paris proposal, their first year of marriage in a pandemic and explain why they ripped up the wedding day 'rule book' with matching ring finger tattoos, pizza and Dunkin’ Donuts coffees.
Paul Mescal On Normal People, The Sausage Advert And Daisy Edgar-Jones | Knowing Me Knowing You
Spring 2020 belonged to Paul Mescal and his silver chain when his role as Connell in Normal People brought the Irish actor Bieber-levels of hysteria. But how well does he know his co-stars? We quizzed Paul on reality TV, Andrew Lloyd Webber and his co-star India Mullen.
Lashana Lynch On James Bond, Captain Marvel And Representation | Ask Me Anything
You might recognise #LashanaLynch as single mother-cum-fighter pilot Maria Rambeau in #CaptainMarvel , but when news leaked that the Londoner had been cast as the first Black female ‘OO’ agent in the #JamesBond franchise, her star status was cemented.
Letitia Wright On The Biggest Lessons Of 2020 And ‘Black Panther’ Rap Battles | ELLE UK
Letitia Wright is ELLE UK's November 2020 cover star and we couldn't resist playing a game of Ask Me Anything with her. We chatted to the actor about all sorts. From what 2020 has taught her - one thing Letitia has learned is to make time for those you love and to appreciate the life we live - to what her favourite memories from working on Black Panther are. Spoiler alert, her favourite memory includes rap battles!
Rose Byrne on women in politics: Full Disclosure | Bazaar UK
Rose Byrne has undergone a serious political education thanks to her past two jobs. She's been interested in feminism since she was a teenager, but her roles in Jon Stewart's latest film Irresistible and latterly the BBC's Mrs America about the 70s feminist movement have given her a broader understanding into politics both past and present.
Lily James on confidence, criticism and starring in Rebecca | Harper’s Bazaar UK
Lily James has some sage advice for anyone who's struggling to deal with their inner critic. "Talk to yourself like you're talking to your friend," she told us from the set of her Harper's Bazaar cover shoot. "You're your own worst critic, which is so ridiculous. Why can't we be kind to ourselves like we are to our friends?"
Lashana Lynch on smashing stereotypes and being the first female 007 | Bazaar UK
Lashana Lynch, known for her roles in Captain Marvel and Still Star Crossed, is set to hit the big screen again soon in the upcoming James Bond film, No Time to Die, the release of which has been twice delayed due to the coronavirus pandemic.
No More Games – Uncloak.IO Promo
Director Shabazz Graham provided a great opportunity to be part of this project. It was a great day filled with positive energy, whilst being surrounded by young hungry actors.
Ashley Walters On ‘Top Boy’ Weight Gain & Living Alcohol Free | Men’s Health UK
GYM CHAT: Top Boy’s Ashley Walters Aka Asher D Talks Fitness, His Hate for Burpees, and How Working Out Makes Him a Happier Person.
A glowing skin tutorial | Harpers Bazaar
In this episode of #SkinSchool, make-up artist Zoë Taylor demonstrates how to achieve a gorgeous glossy make-up look, and reveals the secrets of getting youthful glowing skin.
YouTube: Au/Ra – Monday Motivation
I had the pleasure of interviewing Au/Ra for YouTube Space London's social media channels.
Shardz – On The Beat ( Official Music Video)
I had the pleasure of shooting and directing a music video for one of my good friends, Shardz. This track is off of his debut EP, Grime Roots available on all digital platforms. I always enjoy the challenge of working with green screens and this was amazing to do in a large studio.
Sharlette Reid | Emerge Photoshoot
Sharlette approached me to take her press shots for her debut book, Emerge.
Elizabeth Banks on Her Charlie’s Angels Cast | Elle UK
I was given the task of editing this hilarious video with Hollywood star, Elizabeth Banks.
Grazia Twitter Campaign: Yoga Before Bedtime with Tania Brown
Grazia wanted to capture a series of yoga exercises one can do from the comfort of their bedroom and Tania Brown displayed this effortlessly.
Edgar Wright Movie Mastermind | Empire
I was given the opportunity to film one of the top directors in the UK, Edgar Wright. It was a pleasure to capture him an a rare light of unfiltered humour.
James Cameron Movie Mastermind | Empire
I was given the opportunity to interview one of the greatest directors of our time, James Cameron. This was an amazing experience!
Vodafone 4G Challenge at Goodwood FOS
Assistant Editing by Oliver Greaves For Vodafone With Engage Digital Partners
M/Y Khalilah Super Yacht 360° Tour
Edited by Oliver Greaves For Camper & Nicholsons With Blend Media View the experience on the Camper & Nicholsons
The Nido Collection | Bubble Student Virtual Tour
Photographed and Edited by Oliver Greaves For bubbleStudent With Blend Media
The Macallan 360° Experience
Writer/Directed: Jason Glenister DoP: Jeff Brown VR Supervisor: Henry Stuart Aerials: Airborne Lens Mantis Operator: Jonte Beswick Sound Recordist: Wes Tastard Post Production: Jack Churchill 3D Audio Mix & Design: Henrik Oppermann Music by Kaleidatone Producer: Simon Brooksbank Production Manager: Oli Greaves Exec. Producer: Greg Bond
The Art of Instagram
We produced this profile piece on top Instagram influencer, Tobi Shinobi who took us to some of his secret locations in London. Filmed and Edited by Oliver Greaves For The Arts Council With Brave Bison
F2 Freestylers | 100 Tricks on the London Eye
L'Oreal tasked the boys to complete 100 football tricks in one revolution of the London Eye. Filmed by Oliver Greaves For L'Oreal Mens Expert For Brave Bison
Raindance Film Festival VR Arcade
We captured the world renowned Raindance Film Festival in it's glory celebrating the new spherical focus on VR film makers. Filmed By Oliver Greaves For Raindance With Blend Media
Rowing Techniques with Double Olympic Champion, Alex Gregory
It's not every day you get to spend with Olympic athletes let alone champions so this was a special shoot. Alex Gregory gave us a snippet to his winning rowing technique. Camera Operation by Oliver Greaves For British Rowing With Engage Digital Partners
British Rowing | 20 Minute Work Out
We shot a 20 minute work out with Clare, Ashley and Yewande from the British Rowing Team. I think I pulled... any way it was a great shoot and we managed to avoid reflection issues within the Hackney studio space. I definitely need to get one of these machines myself. Camera Operation by Oliver Greaves For British Rowing With Engage Digital Partners
London Then vs London Now with Tobi Shinobi For Arts Council England
Whilst at Brave Bison, our team spent a lot of time producing original content Canvas Arts, and I came up with the idea of revisiting classic photos and their locations, challenging a modern photographer to give their take on the same photograph. I love toying with the idea of using the camera as a tool to time travel and I think I pulled it off with this one. We had a lot of fun on the shoot, sneaking into buildings to get the shots we needed and transitioning from colour to black and white, great excuse to play with tones I don't get to use a lot in film. The aim of this was to drive a young audience to visit exhibitions and be challenged to visit locations that are featured in the art. This was my second feature working with Tobi Shinobi, please do check out his on going incredible work here: http://www.tobishinobi.com/ Written, Directed & Edited by Oliver Greaves For The Arts Council With Brave Bison
Great British Bake Off winner, Selasi for Heat Magazine
I was asked to capture an exclusive interview with Great British Bake Off 2016 Winner, Selasi for Heat Magazine. I haven't worked with him before but he is definitely one of the smoothest talking dudes in the game and the food was amazing. This was the first time I was on a professional shoot with food being the main focus and I was blown away by the level of detail that goes into styling food for editorial use. Filmed and Edited by Oliver Greaves For Heat Magazine With Bauer Media
Louis Walsh | Heat Magazine Christmas Special
Louis Walsh was Heat Magazine's cover feature for December 2016 and I was asked to capture the behind the scenes fun and frolics of the official Christmas shoot for additional social content. Louis and the team are a pleasure to work with. Filmed & Edited by Oliver Greaves For Heat Magazine With Bauer Media
Hawksmoor Guildhall Virtual Tour
Directed & Produced by Oliver Greaves For Hawksmoor With Blend Media
Is Fashion Art? Canvas x V&A Museum
Filmed & Edited by Oliver Greaves For CANVAS - The Arts Council With Brave Bison
Sony Professional: The New PXW-FS7 Revealed!
Directed & Edited by Oliver Greaves For Sony With Base79
Nespresso & Emirates Team New Zealand
Emirates Team New Zealand are always striving for the ultimate performance, for the ultimate recipe. Here's how their constant search for perfection has led to one of the most game-changing innovations in America's Cup sailing #NespressoETNZ Edited by Oliver Greaves For Nesspresso & Emirates Team New Zealand With Engage Digital Partners
Cancer Research UK London Winter Run
Edited by Oliver Greaves Camera Work by Oliver Greaves For Cancer Research UK With Engage Digital Partners.
Maya Jama Festival Fashion | In Your Festival Bag
Directed & Filmed by Oliver Greaves Edited by Oliver Greaves Transcription & Captions by Oliver Greaves For The Debrief, Bauer Media Maya Jama is amazing to work with. This shoot was in a tight space but we managed to make it work effortlessly. So excited for her future!
Everton F.C. Goodison Park Virtual Tour
Directed by Oliver Greaves Produced by Alicja Wasilewska Drone Operation by Matt Williams Camera Operation by Oliver Greaves & Matt Williams For Blend Media & Everton F.C.
Ella Eyre | Festival Fashion | In Her Wardrobe
Directed & Filmed by Oliver Greaves Edited by Oliver Greaves Transcription & Captions by Oliver Greaves For The Debrief, Bauer Media Working with Ella and her team ahead of V-Fest was amazing. Such a great shoot with a lovely soul!
Untold Stories | The Macallan Distillery Experience
The final of four 360 VR films produced for The Macallan by Blend Media. All four films make up the visual content for The Macallan's Interactive 4D experience launched at Grand Central Station, NYC in July 2018 as well as being used as content for POS, web and social with cut downs. In this film we discover some secrets found within The Macallan Estate in Speyside. Its the only distillery with its own Salmon beat protected by Robert, the Ghillie and we take a look inside Easter Elchies House, The Macallan's iconic, spiritual home.
Collectability | The Macallan Distillery Experience
The third of four 360 VR films produced for The Macallan by Blend Media. All four films make up the visual content for The Macallan's Interactive 4D experience launched at Grand Central Station, NYC in July 2018 as well as being used as content for POS, web and social with cut downs. Collectability tells us about the dedication to detail The Macallan ensures to create such prestige and collectable Single Malt Whisky under the guidance of Geoff Kirk, The Macallan's Head of Prestige.
Architecture | The Macallan Distillery Experience
The second of four 360 VR films produced for The Macallan by Blend Media. All four films make up the visual content for The Macallan's Interactive 4D experience launched at Grand Central Station, NYC in July 2018 as well as being used as content for POS, web and social with cut downs. This film looks at the architecture of this incredible £120m development and how the designs, inspired by the ancient burial mounds and hills of Speyside, the materials used and the attention to detail all worked together to maintain the spirit of The Macallan. The aim of the 4D Experience was to take The Macallan's new £120m Speyside distillery development on tour and the tour will continue to various locations around the world.
The Macallan Distillery Experience | Introduction
The first of Four 360 VR films produced for The Macallan by Blend Media. All four films make up the visual content for The Macallan's Interactive 4D experience launched at Grand Central Station, NYC in July 2018 as well as being used as content for POS, web and social with cut downs.
L’Oreal Matrix Salon Emotion
Edited by Oliver Greaves Audio mix by Oliver Greaves Motion Graphics by Oliver Greaves Company: Blend Media Client: L'Oreal Year: 2018
boohooMAN 360° Wardrobe Concept
I came up with the concept of producing a 360° Wardrobe for brands to showcase their latest products like never before.
Adam & Eve Web Series
‘Adam & Eve’ is a London based, modern adaptation of the first love story found in the biblical Book of Genesis. Set in a time where the concept of an apple has evolved from fruit to technology, the temptation in the hand of the beholder remains the same. With one simple bite, we witness young love deflate to lust, the fall of man, the beginning of the end. ‘Adam & Eve’ is written and directed by Oliver Greaves and co-produced by Jeffrey Boateng & Natasha Rosetta Joseph under their collaborative production umbrella of ‘Visions Inc.’.
Bollywood Fever Birmingham
We had the pleasure of capturing Bollywood Fever, an event put on by the good guys of Cellardoor. Filmed & Edited by Oliver Greaves Asst. Camera operation by Jason Wilkes For Cellardoor
Destiny Live Highlights
Singer-Songwriter, Sharlene-Monique asked me to capture her EP launch night. The performances were simply amazing and it was an honour to work with her on this. Filmed & Edited by Oliver Greaves
The BBE Band Soul/Pop Medley
I was tasked to capture a medley performance from the BBE Band to promote their entertainment services. I was blown away by their talents! Filmed & Edited by Oliver Greaves
Hello World Promo
We worked with some of the biggest online influencers in the world to promote Hello World, a YouTuber festival in 2017. This was my first time using a 360 camera (Garmin Virb) in a professional setting. Thankfully the shoot went well and we were given sufficient time to set up the shot and monitored the audio from afar. The video was well received and was hosted on MTV Networks too. Directed by Stelios Theocharous Filmed & Edited by Oliver Greaves.